Chicken and Lentil Soup
Serving
Makes enough for 4 good lunchtime portions
Ingredients
Method
Dice the onion
Dice the celery
Finely chop the garlic
Grate the carrot
Rinse the lentils
In a nice big heavy pan, fry the onion, garlic, celery and carrot in a little olive oil for a good 10 minutes, allowing the onion to soften and the flavours to mix (consider it a soffritto or mille poix with garlic. A purist would cook the holy trinity of onion, carrot and celery first, then add the garlic later to prevent it burning. In practice, I've not found it makes a big difference if you have the garlic in from the start so long as you don't burn it..)
Stir in the spices and lentils
Add the stock
Stir and put the lid on the pan
Simmer gently for 30-45 minutes
Just before serving, add the lemon juice
Season to your taste
Chop the chicken into small crouton sized pieces
Serve the soup into bowls and add the chicken on top. If you're cooking 4 portions (or more!) but are serving them 2 at a time, adjust the amount of chicken accordingly. If you refrigerate or freeze some soup, I'd keep the chicken separate until serving
Notes
We typically make enough for 4 and have it as lunch twice. On the day its cooked, the lemon juice in the soup was perfect, on the second day (the soup having been frozen or refrigerated and re-heated, the lemon wedges squeezed in at serving time can add back any lost 'tang'