Dice beef into 3cm chunks
Slice the onions
Chop the garlic
Crush the caraway seeds in a pestle and mortar
Fry the onions in a large pan until they are a deep golden brown. The original recipe uses 100g of lard, but 100ml of olive oil, or olive oil and butter are equally good
Add the garlic and cook for a further minute
Add the tomato puree, paprika, crushed caraway seeds, sugar, vinegar
Season with a heaped teaspoon of salt, and a dozen grinds of the pepper mill
Cover with 1L of water
Bring to the boil
Add the beef
Cook at a gentle simmer for 2½ hours, adding more water if it starts to get a little dry
Check the meat is tender, if not add more water if required and continue cooking
Remove when done, if needed cook a little longer to thicken the sauce
Serve sprinkled with chopped parsley and any of cooked new potatoes, rye bread etc toped with a spoonful soured cream