====== Ollie Friendly ======

===== Use =====

  * Gluten Free Soy Sauce
  * Gluten Free Pasta
  * Gluten Free Beer
  * Kallo Orgnaic Stock Cubes
  * Flora Plant B+tter or other vegan butter substitute
  * No nuts, seeds, dairy, eggs, shellfish or kiwis

==== Recipes ====


  * [[SpaghettiBolognese|Spaghetti Bolognese]]
  * [[PastaPom|Pasta Pomodoro e Pancetta]]
  * [[NoPrepPastaPom| No Prep Garlic Pancetta Pasta]] 
  * [[AsparagusLinguine|Asparagus, Pea and Lemon Linguine]]
  * [[Meatballs|Spaghetti and Meatballs]]
  * [[SausageMeatFusilli|Sausage Meat Fusilli]]
  * [[Spicy Sausage and Bean Stew|Spicy Sausage and Bean Casserole]]
  * [[ChilliConCarne|Chilli Con Carne]]
  * [[BeefRedWine|Beef with Red Peppers and Red Wine]]
  * [[ChickenPeaTraybake|Chicken and Pea Traybake]]
  * [[Meatballs|Spaghetti and Meatballs]]
  * [[MongolianBeef|Sticky Mongolian Beef]]
  * [[ThaiBeefSalad| Thai Beef Salad]]
  * [[BeefInBeer|Casserole Beef in Beer]]
  * [[Jambalaya|Jambalaya]]
  * [[VienneseGoulash|Viennese Goulash]]