====== Sticky Mongolian Beef ======
===== Serving =====
Makes enough for 3-4 good portions

===== Ingredients =====

  * 500g beef steak
  * 1/3 cup (80ml) soy sauce
  * 1/2 cup (120ml) water
  * 1/2 cup (200g) brown sugar
  * 1/2 tsp sesame oil (though I usually use more!  Non for Ollie Friendly)
  * 3 tbsp olive / rape seed / vegetable oil
  * 3 tbsp corn flour
  * 2 cloves of garlic
  * spring onions for garnish
  * 90g of rice per person

===== Method =====

  - Cut the steak into bite sized strips
  - Mince garlic
  - Cook the rice
  - Fry the garlic gently in the sesame and 1 tbsp of olive oil
  - Add the soy sauce, water and sugar
  - Simmer gently for about 5 minutes, then remove from heat and set aside
  - Meanwhile toss the steak in the corn flour in a large bowl
  - Heat the remaining 2 tbsp olive oil in a heavy pan
  - Once hot, add the beef and brown on all sides
  - Add the garlic / soy / water / sugar mixture to the beef pan
  - Stir frequently, cook for 5-7 minutes until the sauce has reduced and thickened
  - Serve on the drained rice, garnished with spring onions