====== Chilli Con Carne ======

===== Serving =====
Makes enough for 4 good portions

===== Ingredients =====

  * 500g grass fed beef mince
  * 1 tbsb olive oil
  * 2 onions
  * 2 red peppers
  * 2 cloves of garlic
  * 2 scotch bonnet chillis
  * 1 tsp Oregano
  * 1 tsb Cumin
  * 1 kallo beef stock cube
  * 1 tbsp double concentrate tomato puree
  * 2 tins kidney beans
  * soured cream to taste
  * spring onion and parsley to garnish

===== Method =====

  - Chop and gently fry onions, peppers, garlic and chillis in the olive oil
  - Add beef, and fry until brown
  - Mix cumin, oregano and stock cube, then add to pan. Fry for 1 minute
  - Add tomato puree and mix in
  - Add boiling water to dilute the mix
  - Simmer gently for 2-3 hours, adding more water as required to keep a saucy consistency
  - Add drained kidney beans, cook for another 30 minutes
  - Serve with rice, over tortilla chips, or best ever, over chips..
  - Add soured cream to taste
  - Garnish with chopped spring onions and parsely