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chilliconcarne [2021/05/22 11:27] tony |
chilliconcarne [2023/07/30 09:21] (current) tony [Ingredients] |
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====== Chilli Con Carne ====== | ====== Chilli Con Carne ====== | ||
+ | |||
+ | ===== Serving ===== | ||
+ | Makes enough for 4 good portions | ||
===== Ingredients ===== | ===== Ingredients ===== | ||
- | * 500g beef mince | + | * 500g grass fed beef mince |
* 1 tbsb olive oil | * 1 tbsb olive oil | ||
* 2 onions | * 2 onions | ||
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* 1 tsp Oregano | * 1 tsp Oregano | ||
* 1 tsb Cumin | * 1 tsb Cumin | ||
- | * 1 beef stock cube | + | * 1 kallo beef stock cube |
* 1 tbsp double concentrate tomato puree | * 1 tbsp double concentrate tomato puree | ||
* 2 tins kidney beans | * 2 tins kidney beans | ||
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- Chop and gently fry onions, peppers, garlic and chillis in the olive oil | - Chop and gently fry onions, peppers, garlic and chillis in the olive oil | ||
- | - add beef, and fry until brown | + | - Add beef, and fry until brown |
- | - mix cumin, oregano and stock cube, then add to pan. Fry for 1 minute | + | - Mix cumin, oregano and stock cube, then add to pan. Fry for 1 minute |
- Add tomato puree and mix in | - Add tomato puree and mix in | ||
- Add boiling water to dilute the mix | - Add boiling water to dilute the mix | ||
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- Serve with rice, over tortilla chips, or best ever, over chips.. | - Serve with rice, over tortilla chips, or best ever, over chips.. | ||
- Add soured cream to taste | - Add soured cream to taste | ||
- | - garnish | + | - Garnish |