chilliconcarne
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chilliconcarne [2021/05/22 11:19] tony created |
chilliconcarne [2023/07/30 09:21] (current) tony [Ingredients] |
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| - | Chilli Con Carne | + | ====== |
| + | ===== Serving ===== | ||
| + | Makes enough for 4 good portions | ||
| + | |||
| + | ===== Ingredients ===== | ||
| + | |||
| + | * 500g grass fed beef mince | ||
| + | * 1 tbsb olive oil | ||
| + | * 2 onions | ||
| + | * 2 red peppers | ||
| + | * 2 cloves of garlic | ||
| + | * 2 scotch bonnet chillis | ||
| + | * 1 tsp Oregano | ||
| + | * 1 tsb Cumin | ||
| + | * 1 kallo beef stock cube | ||
| + | * 1 tbsp double concentrate tomato puree | ||
| + | * 2 tins kidney beans | ||
| + | * soured cream to taste | ||
| + | * spring onion and parsley to garnish | ||
| + | |||
| + | ===== Method ===== | ||
| + | |||
| + | - Chop and gently fry onions, peppers, garlic and chillis in the olive oil | ||
| + | - Add beef, and fry until brown | ||
| + | - Mix cumin, oregano and stock cube, then add to pan. Fry for 1 minute | ||
| + | - Add tomato puree and mix in | ||
| + | - Add boiling water to dilute the mix | ||
| + | - Simmer gently for 2-3 hours, adding more water as required to keep a saucy consistency | ||
| + | - Add drained kidney beans, cook for another 30 minutes | ||
| + | - Serve with rice, over tortilla chips, or best ever, over chips.. | ||
| + | - Add soured cream to taste | ||
| + | - Garnish with chopped spring onions and parsely | ||
chilliconcarne.1621682364.txt.gz ยท Last modified: 2021/05/22 11:19 by tony
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